Positive Affirmations

Affirmation Poster

Affirmations are positive phrases or statements used to challenge negative or unhelpful thoughts. Positive affirmations can be used to motivate, encourage positive changes in life or boost self-esteem. For affirmations to be effective, it is said that they need to be present tense, positive, personal and specific.

When starting with affirmations, always use either I am, I can or I will.


Positive affirmations to boost self confidence and self esteem

 I am beautiful               I am kind                     I am confident

 I am loved                   I am enough                 I am content

 I am brave                   I am strong                  I am awesome

 I am thankful                I am grateful                I am unique

 I am respectful              I am calm                   I am wise

 I am a good friend         I am helpful                 I am thoughtful

 I am doing my best         I am peaceful              I am loyal

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